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A simple guide to surviving and thriving in difficult situations, The Resilient Leader is the perfect tool to empower yourself and successfully lead through challenges.
Everyone has encountered their own version of a Category 5 storm—whether it's the coronavirus pandemic, launching a new business, drowning in debt, enduring an emotional crisis, or actual flooding in the streets. But events that would normally incapacitate
...You Can Save Thousands a Year on Your Grocery Bill Without Cutting Coupons
Imagine grocery shopping once-a-week or less, eating healthier, and having more free time—all while saving money. Sound too good to be true? For the Economides family, it's a reality, and it can be yours too.
What could the average family do with an extra $3,000 a year? America's Cheapest Family® shows you strategies, tips, tools, and tricks
...Everyone wants to know the secret to attracting abundance! However, until now, books on wealth creation have overlooked the powerful forces...
Over 30 years Burning Man has gone from two families on a San Francisco beach to a global movement in which hundreds of thousands of people around the world create events on every continent. It has been the subject of fawning media profiles, an exhibit in the Smithsonian, and is beloved by tech billionaires and...
Detox your finances leads you through a detox programme which will put the pounds back into your bank account, and help keep them there. John Middleton has worked for many years in the financial sector and has helped thousands of people to take stock of their finances. Most people spend more than they earn and buy lots of stuff they don't really need (something we've all been guilty of!). This book will help people take control of their finances,
...1000 Years of Sobriety features the moving personal accounts of twenty men and women who have each remained sober for more than fifty years. These are the real "old timers," keepers of the wisdom, men and women from around the world who are among the dwindling generations who joined...
GET THAT JOB TODAY!
Whether you find yourself between jobs or looking to change your current position, "100 Tips to Find that Job" will help you get the job of your dreams. Through the process of 100 Tips you will discover:
As we identify shame and use recovery skills to work through it, the authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.
Take control of your anxiety—and start living your life
Feel like your life is spinning out of control? Not sure how to handle what seems like constant change and chaos? You're not alone—the world has taken some pretty crazy turns recently—but if you suffer from an anxiety disorder, you're likely suffering far more than you need to. Anxiety is our natural reaction to unfamiliar, stressful, and dangerous situations, but for some
...93) Anxiety
Consultant psychiatrist Dr Mark Cross knows a lot about anxiety. Many of his patients are sufferers, which is hardly surprising, given anxiety is the most common mental health condition in Australia, affecting up to one in four people at some point in their lives. But Mark also knows about anxiety from another perspective, because he too has suffered from
...Congrats, you've graduated! You have your whole life ahead of you. Do you feel overwhelmed? Unsure? Deluged with information, but no real plan? Jenny Blake's Life After College gives you...
In recent years, the media has inundated us with coverage of the increasing abuse of prescription painkillers. Prescription Painkillers, the third book in Hazelden's Library of Addictive Drugs series, offers current, comprehensive information on the history, social impact, pharmacology,...
Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel as though you are constantly trying to avoid confrontation?
If you answered yes to any of these questions, you should remember this: It's not your fault. And you're not alone. In fact, the person you care about may have traits associated with borderline personality disorder (BPD), such as emotion dysregulation, impulsive
...National Bestseller – Over five million copies sold worldwide!
From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck's cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem.
Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population
...In Living in the Light, Shakti Gawain introduced a powerful new way of life: that of listening to one's intuition and relying on it as a guiding force. In the newly revised edition of that classic work, she elaborates on her original ideas, adding aspects of her own experiences and learning process over the past twelve years. In addition to balancing feminine and masculine energies, she now examines several other fundamental polarities we all have,
...Spirituality—How It Makes Us Stronger
With her previous bestsellers, Dr. Brené Brown helped us realize that vulnerability is the birthplace for trust, courage, joy, creativity, and love. Yet a willingness to be vulnerable means accepting that life will sometimes knock us down. Where do we find the strength to get back up? In her research on resilient people, Brené discovered a key factor. “Without
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