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Overcome the detractors that can drag you away from the pursuit of your ultimate life goals and dreamsNaysayers, personal tragedies, major setbacks, procrastination, vague goals, and a multitude of other obstacles can keep you from staying on the right path in your personal and professional pursuits. These ''sharks''—highly adaptable and hard to combat—strike when you least expect them, nibbling away at your energy and focus.From his
...Becoming happier is easier than you think. Here at your fingertips are dozens of different ideas on how to enjoy each and every day. With 100 Ways to Be Happy as your guide, things are going to get a little brighter, a little lighter, and a whole lot more fun. From going for a walk on your lunch break to allowing yourself ten minutes just to daydream, these hundred simple tips will certainly put a smile on your face. Becoming happier is
...Becoming more relaxed is easier than you think. Here at your fingertips are dozens of different ideas on how to unwind and reduce stress. With 100 Ways to Stay Calm as your guide, things are going to get a little more peaceful, a little more relaxing, and a whole lot less hectic. From setting lavender out in your home to practicing mantra meditation, these hundred simple tips will help you take the stress out of your day. Becoming more relaxed
..."Everything that exists is an outcome of interaction between two forces—giving and receiving. When they work in harmony, life flows peacefully in its course. When they collide, we must deal with calamities and crises of great magnitude," says Prof. Michael Laitman. These forces are at work in every aspect of life: family, economy, politics, ecology, and health. Bail Yourself Out: How You Can Emerge Strong from the World Crisis is a guide
...Like other psychiatric disorders, sexual addiction is a condition that affects peoples' relationships with others as much as it affects their own mental state. Individuals suffering from sexual addiction typically pursue sex through any means possible and often engage in risky forms of sexual activity such as exhibitionism, promiscuous sex with multiple partners, online sex, etc. It's easy to see how a couple's relationship may be challenged by
...In addiction, a person with a substance use disorder undergoes a negative change in thinking and behavioral patterns. A person's character is overthrown by addictive thinking: displacement, projection, shame, and hypersensitivity are addiction's...
Being a bitch may seem to come naturally...
...but it is, in fact, an art form. And unless you practice your craft, you're just not going to rise to the top of the bitch hierarchy.
Complete with spells, brews, exercises and affirmations, this guidebook is for self-proclaimed and emerging bitches everywhere.
Learn how to:
Physicians are entrusted within the lives of their patients; lives woven from the threads of spirituality; touched by the mysteries of the universe, and filled with stories to tell. These stories can teach the secrets of a life filled with meaning, of wisdom, and of extraordinary journeys. They are sacred lessons. They are lessons that teach of a miraculous place and shine their light on the path that will take us there.
Understand what's going on in bereaved children's minds, and it's easy to provide the support they need to get them through this painful period.You don't have to be qualified to become a great help in these sad and difficult circumstances. All you have to do is apply the excellent advice that is provided in this book. Grief is so very hard for children to bear. They need informed help, understanding and comfort. To leave them to process it on their
...Celebrity author and therapist Rabbi Boteach shows how to use the power of self-talk to reach your full potential
Some of the most effective talk therapy is self-talk therapy--learning to connect positively with that internal voice that serves as your own personal GPS to guide you through life. Rabbi Shmuley teaches the reader to reconnect with the inner voice of conscience, the source of personal dreams and values, which has been
...Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational and forward-looking account...
Codependency For Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises,
...For years, quizzes appearing online and in magazines have fascinated and captured the attention of women of all ages. People send online quizzes to their friends and compare scores. Couples and girlfriends take them together to better understand each other.
Quiz Therapy: The iVillage Big Book of Quizzes
...Full of practical, time-tested counsel, this handbook offers simple, useful tips and activities to counter the typically negative reactions to job loss, such as loss of self esteem, and explores thoughts and feelings with the goal of healing. Whether discussing situations when companies have been downsized or individuals have been fired, furloughed, or laid off, this guide provides a healthy way of dealing with
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