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Aspirin has been used as a common, household painkiller for over a hundred years. However, many of its greater, recently discovered health benefits remain unknown by the general public. In December 2010, a new study proved that taking a small daily dose of aspirin cut overall cancer deaths by at least a fifth. In 'An Aspirin A Day', Dr Keith Souter examines the results of this and countless other studies which prove that aspirin is indeed a wonder
...A person with synesthesia might feel the flavor of food on her fingertips, sense the letter “J” as shimmering magenta or the number “5” as emerald green, hear and taste her husband’s voice as buttery golden brown. Synesthetes rarely talk about their peculiar sensory gift—believing...
A Next Big Idea Club must-read title for January 2024
The definitive, paradigm-shifting guide to healing intergenerational trauma—weaving together scientific research with practical exercises and stories from the therapy room—from Dr. Mariel Buqué, PhD, a Columbia University–trained trauma-informed psychologist and practitioner of holistic healing
From...
85) Red mist
86) The bone thief
88) Hacksaw Ridge
89) Port mortuary
91) Disease Control
In recent years, the media has inundated us with coverage of the increasing abuse of prescription painkillers. Prescription Painkillers, the third book in Hazelden's Library of Addictive Drugs series, offers current, comprehensive information on the history, social impact, pharmacology,...
93) Anxiety
Consultant psychiatrist Dr Mark Cross knows a lot about anxiety. Many of his patients are sufferers, which is hardly surprising, given anxiety is the most common mental health condition in Australia, affecting up to one in four people at some point in their lives. But Mark also knows about anxiety from another perspective, because he too has suffered from
...Take control of your anxiety—and start living your life
Feel like your life is spinning out of control? Not sure how to handle what seems like constant change and chaos? You're not alone—the world has taken some pretty crazy turns recently—but if you suffer from an anxiety disorder, you're likely suffering far more than you need to. Anxiety is our natural reaction to unfamiliar, stressful, and dangerous situations, but for some
...95) John Q
96) Vitals
Hal Cousins...
“If any one person can be given credit for transforming the medical establishment’s thinking about health care for the destitute, it is Paul Farmer. . . . [Mountains Beyond Mountains] inspires, discomforts,...
In this era of health-science research, rarely a day goes by without a public pronouncement of some exciting health-enhancing discovery: a new diet, a new fitness routine, a new drug or alternative therapy, the miracles achieved by genetic mapping....
100) Coping with Coronavirus: How to Stay Calm and Protect Your Mental Health: A Psychological Toolkit
These are certainly challenging, unprecedented times. Allow pre-eminent psychiatrist Dr. Brendan Kelly to help you understand and cope with the unique stresses of today, as we all try to deal with the threat of COVID-19 within our homes, communities and throughout the world.
The anxiety associated...
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