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"Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease,...
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#1 New York Times Bestseller
In Being Mortal, bestselling author Atul Gawande tackles the hardest challenge of his profession: how medicine can not only improve life but also the process of its ending
Medicine has triumphed in modern times, transforming birth, injury, and infectious disease from harrowing to manageable. But in the inevitable condition of aging and death, the goals of medicine seem too frequently to
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Twenty years after the trial of Tom Robinson, Jean Louise Finch--Scout--returns home to Maycomb to visit her father. She struggles with personal and political issues as her small Alabama town adjusts to the turbulent events beginning to transform the United States in the mid-1950s.
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Druckerman asserts that there are stages to becoming a grown-up: First, you definitely aren't one. Then you pretend to be one. Then you are sure that there are no grown-ups. And then finally, maybe one day in your forties, you just are one. It's not all-knowing, omnipotent and large; it's humble, solid and small. But at long last, it feels like you. And you think, just then, that this is the best age of all.
7) Calypso
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Personal essays share the author's adventures after buying a vacation house on the Carolina coast and his reflections on middle age and mortality.
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"A warm, funny and keenly perceptive novel about the lifecycle of one family -- as the kids become parents, grandchildren become teenagers, and a matriarch confronts the legacy of her mistakes, from the New York Times-bestselling author of Modern Lovers and The Vacationers When Astrid Strick witnesses a school bus accident in the center of town, it jostles loose a repressed memory from her young parenting days, decades years earlier. Suddenly, Astrid...
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