Mayo Clinic wellness solutions for insomnia
(DVD)
Contributors
Status
Tuba City Public Library - Videos
DVD 616.84982 M473
1 available
DVD 616.84982 M473
1 available
Description
Loading Description...
Also in this Series
Checking series information...
Copies
| Location | Call Number | Status | Link |
|---|---|---|---|
| Tuba City Public Library - Videos | DVD 616.84982 M473 | On Shelf | ADULT |
More Details
Format
DVD
Physical Desc
1 videodisc (83 min.) : sd., col. ; 4 3/4 in. + 1 booklet (48 pages : col. ill. ; 18 cm.)
Language
English
UPC
018713523815
Notes
General Note
Title of accompanying booklet: My stress solution : strategies and tools to take action.
Creation/Production Credits
DVD producer, Matt Fazzi ; composer, Tom Rossi ; producer/director of Mayo Clinic segments, Ken Ross ; production company for Mayo Clinic segments, Cyclone Pictures, Inc. ; director of Wellness practice segments, Dave Simmons.
Participants/Performers
Presenters, Brent A. Bauer, Eric J. Olson, Rodney Yee, Donald Hensrud.
Description
When you're suffering from insomnia, worrying about not getting enough sleep makes it even worse. Discover how environmental factors could be causing your sleeplessness, and learn essential coping skills, such as stress reduction, meditations and dietary changes.--Producer.
System Details
DVD.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
(2007). Mayo Clinic wellness solutions for insomnia . Mayo Clinic ; Gaiam, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)2007. Mayo Clinic Wellness Solutions for Insomnia. Mayo Clinic ; Gaiam, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Mayo Clinic Wellness Solutions for Insomnia Mayo Clinic ; Gaiam, Inc, 2007.
MLA Citation, 9th Edition (style guide)Mayo Clinic Wellness Solutions for Insomnia Mayo Clinic ; Gaiam, Inc., 2007.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.