Eckhart Tolle
1) Practicing the power of now: essential teachings, meditations, and exercises from the power of now
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A collection of simple meditations and exercises helps readers highten their consciousness of the present and live in the moment more completely.
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To make the journey into The Power of Now we will need to leave our analytical mind and its false created self, the ego, behind. From the beginning of the first chapter we move rapidly into a significantly higher altitude where one breathes a lighter air, the air of the spiritual. Although the journey is challenging, Eckhart Tolle offers simple language and a question and answer format to guide us. The words themselves are the signposts.