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"A mindful approach to parenting that helps children (and their parents) feel happier, healthier, calmer, and less stressed in our frenetic era Rooted in the science of the brain, and integrating cognitive neuroscience and child development, Mindful Parenting is a unique program that speaks directly to today's busy families who make up what Dr. Race calls "Generation Stress." Research has shown that mindfulness practices stimulate the prefrontal cortex...
Author
Description
"Cry it out or co-sleep? Bassinet or swing? White noise machine or Bach? How many hours anyway? For something so important, there's too much conflicting information about how best to get your baby to sleep through the night and nap successfully during the day. This book is a straightforward, no-nonsense answer to one of the biggest challenges new parents face when they welcome a brand new baby home. This book is written for exhausted parents, giving...
Author
Description
"James Falconer -- a tycoon and a self-made man -- seems to have the world in the palm of his hand. But the Great War looms, and James decides to fight for king and country. The fighting is bloody and brutal, and James returns a changed man, with wounds both physical and mental. His beloved wife is dead, but a new woman returns to help nurse him back to health. Georgiana Ward once held James in her thrall, but years have passed and bitterness has...
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