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The New York Times bestselling author of Eat to Live and Super Immunity and one of the country's leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes—without drugs.
At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering with high blood pressure and heart disease. Joel Fuhrman, M.D. Research director
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Contains a guide to controlling diabetes, and includes information on how to identify unhealthy, diabetes-promoting behaviors, how to make crucial lifestyle changes that will help normalize blood sugar levels, how to increase exercise, and keep maintain glucose levels through nutrition.
5) What to eat when you get diabetes: easy and appetizing ways to make healthful changes in your diet
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Provides advice to newly diagnosed diabetics and their families on how to make the necessary adjustments in their food choices, and offers information on weight loss, the food pyramid, and related topics.
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"While traditional medicine blames high blood sugar on "insulin resistance," Dr. Poothullil has a much more logical scientific explanation for it. According to him, diabetes is not a hormonal disease; it is the result of overconsumption, especially of grain-based carbohydrates that cause a normal bodily metabolism to go haywire. Once you understand this insight, everything about preventing high blood sugar and diabetes becomes clear and within reach."...
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Offers advice to diabetics on how to best monitor and manage the disease, explaining what diabetes is and how different types are treated; providing information on blood glucose monitoring, weight loss, and activity; discussing how various foods affect diabetes; and including tips on food selection and meal planning.
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"In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green...
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"The endearing true story of a Type-A mom struggling to care for a daughter who has Type 1 diabetes--and the incredible service dog who changes their lives for the better. Stefany Shaheen takes readers on an emotional journey as she tries everything to manage her daughter Elle's deadly and unpredictable disease, all while juggling a family of four children. Overcoming the skepticism that a dog can provide answers that medical science is still seeking,...
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