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Ellis Island was the first solid ground in America on which 12 million people stepped with hopes, anxieties and dreams. The station opened its doors for immigrants in 1892, and by the time it closed over half a century later, it had become a symbol for a fresh start and the promise of great opportunity. Today, the National Park Service estimates that around 40% of Americans can trace at least one ancestor back to the island. Its legacy is not a
...For many of us, anxiety is just another fact of life; it’s something we live with every day. Sometimes it feels like a small dot – there, but imperceptible enough that we can go about our daily lives without fear. Other times it’s like a gaping black hole, mercilessly devouring everything that made us feel happy, confident and comfortable, leaving us as a shell of the person we once were. Finding the right treatment can totally transform
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