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"Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease,...
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"A warm, funny and keenly perceptive novel about the lifecycle of one family -- as the kids become parents, grandchildren become teenagers, and a matriarch confronts the legacy of her mistakes, from the New York Times-bestselling author of Modern Lovers and The Vacationers When Astrid Strick witnesses a school bus accident in the center of town, it jostles loose a repressed memory from her young parenting days, decades years earlier. Suddenly, Astrid...
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