Dumbbell training
(Book)
Author
Status
Tuba City Public Library - Non-Fiction
613.713 H452D
1 available
613.713 H452D
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Tuba City Public Library - Non-Fiction | 613.713 H452D | On Shelf |
Subjects
LC Subjects
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More Details
Format
Book
Physical Desc
207 pages : illustrations ; 26 cm.
Language
English
Notes
Bibliography
Includes bibliographical references (page 205).
Description
Maximum results with minimal equipment. Dumbbells have always been a strength training staple because of their versatility, affordability, and effectiveness. With the enormous popularity of all in one, adjustable versions, dumbbells have solidified their standing as the must have muscle building tools. Now comes the one authoritative guide to using dumbbells to achieve the results you want.
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Citations
APA Citation, 7th Edition (style guide)
Hedrick, A. (2014). Dumbbell training . Human Kinetics.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Hedrick, Allen. 2014. Dumbbell Training. Human Kinetics.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Hedrick, Allen. Dumbbell Training Human Kinetics, 2014.
MLA Citation, 9th Edition (style guide)Hedrick, Allen. Dumbbell Training Human Kinetics, 2014.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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