NYT - Advice, How-To & Miscellaneous | Tuba City Public Library

1) Good energy: the surprising connection between metabolism and limitless health

Author

Notes

#1 on the Advice, How-To & Miscellaneous list for 2024-10-13. Last week it was ranked 2. It has been on the list for 16 week(s).

Formats:

eBook, Kindle

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"What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause? Our ability to prevent and reverse these conditions - and feel incredible today - is under our control and simpler than we think. The key is our metabolic function - the most important and least understood factor...

2) Atomic habits: tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones

Author

Clear, James

Notes

#4 on the Advice, How-To & Miscellaneous list for 2024-10-13. Last week it was ranked 4. It has been on the list for 253 week(s).

Formats:

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James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.

3) Good lookin' cookin': a year of meals : a lifetime of family, friends, and food

Author

Parton, Dolly

Notes

#5 on the Advice, How-To & Miscellaneous list for 2024-10-13. Last week it was ranked 1. It has been on the list for 2 week(s).

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You’re invited to pull up a chair to a year of meals, friends, and fun with the Partons, as Dolly and her sister (and favorite cook) Rachel share beloved, crowd-pleasing recipes and family stories.“Hey, good lookin’—what ya got cookin’?”This is what Dolly Parton sings to her sister Rachel Parton George whenever she walks into her kitchen. It’s what you do when a love for good music and good food runs in the family.In Good Lookin’ Cookin’...

4) Does this taste funny?: recipes our family loves

Author

Colbert, Stephen

Notes

#7 on the Advice, How-To & Miscellaneous list for 2024-10-13. Last week it was ranked 3. It has been on the list for 2 week(s).

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Stephen and Evie Colbert invite you to pull up a chair as they share their favorite recipes from family and friends and offer a glimpse of food and fun in their South Carolina home. “Hopefully reading this book and cooking these recipes will feel like hanging out with us at home. We basically live in the kitchen anyway.” —Evie and Stephen Colbert As Evie and Stephen explain it, Does This Taste Funny? had its beginnings in the Covid lockdown....

5) The new menopause: navigating your path through hormonal change with purpose, power, and facts

Author

Haver, Mary Claire

Notes

#9 on the Advice, How-To & Miscellaneous list for 2024-10-13. Last week it was ranked 9. It has been on the list for 22 week(s).

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"Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs: From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological,...

6) The Dragon's Prophecy

Author

Cahn, Jonathan

Notes

#10 on the Advice, How-To & Miscellaneous list for 2024-10-13. Last week it was ranked 8. It has been on the list for 4 week(s).

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